Heat Adjusted Power helps you achieve better results by helping you track your heat adaptation over time and uncovering temperature-adjusted power and pacing targets.

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Input Your Data

Use Garmin Connect to autosync or manually upload your files in the Upload tab.

Select Your Ride Time and Temperature

Use the Calculate tab to input a race or training day time and temperature to compute a pacing target.

Use your Heat Adjusted Pacing

Nail your training and race targets every time.